Injury…while it is a dancer’s worst enemy, it is also an
opportunity to come back stronger and smarter, and to better equip yourself to
dance more safely and accurately!
Speaking from experience, I can tell you that with a good doctor,
a physical therapist experienced in dance-related injuries,…
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A Dancer’s Life
Nutrition Supplements for Dancers
There’s no doubt that at some point along your dance training, you’ve heard about supplements. Dietary supplements…
8 Products to Get You in the Mood For Back to School
August is a bit like the Sunday of summer–something in the air begins to shift and everyone knows fall is just…
How to Know When Pointe Shoes are Dead
Hi Dancers! Today I’m going to be talking about how to know if your pointe shoes are dead. One of the questions I…
Yoga for Dancers
Yoga began as an ancient practice in India circa 3,000 BCE and has since evolved into various styles, including…
The Importance of Nutrition for Dancers
I want to stay healthy, fit, and in shape for dance, but I have
a craving for sweets. What are some tips to banish…
Teacher of the Year, Anna Rose
At just five years old, Anna Rose knew she wanted to be a
dance teacher. And with her mom’s strong moral values…
New Bloch Pointe Shoes
Hi Dancers! Today I’m going to be talking about two of the new pointe shoes by Bloch. I love seeing technology…
Emotional Eating: Why it’s normal and even beneficial to a healthy lifestyle!
Food
choices depend on many factors from taste preferences and past experiences to
our daily schedules, finances,…
Discount Dance Supply: Coming Soon To A Teacher Convention Near You
Discount Dance Supply is hitting the road to meet teachers,
coaches, and studio owners across America! Between…