Photo Journal: Juliet Doherty as the Sugar Plum Fairy!

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This year I was fortunate enough to debuted her role as the Sugar Plum Fairy with the...

Dec 24

Nov 21

Before class each day I focus on a few exercises to warm up. I use class...

Sep 2

May 10

May 5

What if I told you that right now you can increase your focus, performance, physical endurance...

Apr 6

Drinking fruit and vegetable blends have changed the quality of my life. I have more energy...

Jan 15

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