Stand Tall: Body Alignment Tips for Dancers
Mastering the art of proper body alignment during dance can be the key that unlocks your...
Tag Archives: ballet body
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Natalia Alonso – Morning Smoothie
Even before I got pregnant, I was a proponent of the morning smoothie. Now that I...
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Super Green Smoothie Recipe!
Drinking fruit and vegetable blends have changed the quality of my life. I have more energy...