Prepping My Meals for a Busy Week

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In the middle of a performance season or intense rehearsal schedules, cooking dinner seems like a...

Mar 20

Is it your first competition season as a teacher? You may surprised at all those extra...

Mar 7

Even before I got pregnant, I was a proponent of the morning smoothie. Now that I...

Mar 5

It’s competition time! Do you have everything you need to make this your best performance yet?...

Mar 4

There is no question, dance teachers have LONG work days. If not on our feet teaching,...

Jan 29

Drinking fruit and vegetable blends have changed the quality of my life. I have more energy...

Jan 15

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