Share What Defines a “Proper” Portion for A Dancer? I don’t usually dictate portions for my clients. When we rely on measuring utensils and scales,...Read More Nutrition Well Being Jan 15 0
Share Food Plan for a Successful Summer Intensive Summer intensives offer an incredible opportunity for dancers. The ability to experience new teachers and choreographers...Read More A Dancer's Life Nutrition May 28 0
Share 5 Healthy Portable Snacks to Fuel Your Dance Day There is no question, dance teachers have LONG work days. If not on our feet teaching,...Read More Nutrition Teacher's Voice Jan 29 0