Share The Rock School’s 5 Tips for Perfect Pirouettes At The Rock School for Dance Education we are as well-known for producing astounding, technically...Read More Technique Jun 30 0
Share Q & A: What Are These Holes in My Pointe Shoes? I recently found an old pair of pointe shoes in my closet and noticed that...Read More A Dancer's Life Shannon Marie Rugani Feb 8 0
Share My First Summer Intensive It’s that time of year again, summer! And for aspiring ballerinas, that means summer intensives. I...Read More A Dancer's Life Mimi Tompkins Jun 6 0
Share Our Show’s New Home on Broadway! The cast and crew of An American In Paris has moved into the Palace Theater. It’s...Read More A Dancer's Life Shannon Marie Rugani Mar 17 0
Share The Snow Doesn’t Fall in San Fran! Moving from San Francisco to New York City in the wintertime is pretty extreme. I went...Read More Shannon Marie Rugani Feb 28 0
Share Dancer Recommended Snack Recipes! We have some pretty amazing dancers come model for us. When they’re here we love asking...Read More Fitness Nutrition Feb 27 0
Share The Thrill of Performing Lambarena! I had the most thrilling and exciting performance in San Francisco Ballet. I got to perform...Read More A Dancer's Life Shannon Marie Rugani Feb 26 0
Share First Master Your Technique No matter which style of dance you like most, it is a great advantage to take...Read More A Dancer's Life Shannon Marie Rugani Feb 6 0
Share Dress For Success! I like to dress for success whether I’m in the studio or casually out-and-about in the...Read More A Dancer's Life Shannon Marie Rugani Feb 4 0