All posts by Rachel Fine

Rachel Fine, founder of To The Pointe Nutrition and Creator of The Healthy Dancer online training course (, is a New York City-based Registered Dietitian Nutritionist and specialist in Sports Nutrition. With a Masters degree in Clinical Nutrition & Dietetics from New York University, Rachel received licensure and certification upon joining the staff of clinical nutrition at NYU Langone Medical Center and has been involved with dance research at NYU’s Harkness Center for Dance Injuries. As a dancer and performing artist, Rachel intertwines her passion for ballet and nutrition to deliver the most attainable, yet scientifically sound, information to today's top dancers.
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Stress Fix

Feeling stressed these days? I get it… we’re busy individuals with endless to-do lists shuffling through...

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