Share The Birthday Club Broadway is the place to be to celebrate your birthday. Here at An American In...Read More A Dancer's Life Art & Theater Careers Shannon Marie Rugani Uncategorized Nov 7 0
Share Green Chia Pudding This is my new breakfast obsession. Chia seeds are incredible because they are nutritional all-stars. In...Read More A Dancer's Life Fitness Nutrition Jul 13 0
Share Healthy Mint Chocolate Chip Milkshake (Gluten Free, Vegan, Refined Sugar Free) There’s something about mint and chocolate that is so perfectly decadent yet refreshing. Put it in...Read More A Dancer's Life Fitness Nutrition May 20 0
Share My Favorite Kale Salad This is without a doubt my favorite salad, and my favorite meal to make after a...Read More A Dancer's Life Fitness Nutrition May 16 0
Share Why I Don’t Count Calories I don’t count calories. This is mainly because I’m lazy, but it’s also because I don’t see the point. Your...Read More Fitness Nutrition Well Being Mar 18 0
Share The Perfect Meal for Nutcracker Season Sometimes after a long day at the theatre, the last thing I want to do is...Read More Extras Nutrition Dec 9 0
Share Delicious Nutrition Powerhouses: Fall and Winter Greens By Dance Informa All the recipes below have been developed and tested by Emily Harrison, registered...Read More Extras Fitness Nutrition Nov 25 0
Share Delicious Recipe for My Famous Asian Delight Salad Whoever said that salads were boring has never tried one of my salads. I am here...Read More Extras Fitness Nutrition Oct 27 0
Share My Favorite Summer Snacks By Christina Ricucci Summer is my favorite time of year. The warm days, long nights and...Read More A Dancer's Life Dance Insiders Aug 9 0
Share Protein Needs of Dancers: How Much, What Kind, and When? From Dance Informa Do dancers need extra protein? Do they need to use powders, drinks, shakes...Read More Fitness Nutrition Jul 20 0