5 Simple Tips for Every Audition

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Auditioning. All dancers must do it. Some love it. Some hate it. It gets your adrenaline...

Mar 13

Try these hot & spicy cauliflower bites, lightly battered and baked with a spicy buffalo sauce. A...

Mar 11

Training is essential for dancers, but every once in awhile you just need to shake things...

Mar 8

Is it your first competition season as a teacher? You may surprised at all those extra...

Mar 7

Even before I got pregnant, I was a proponent of the morning smoothie. Now that I...

Mar 5

Tell us what you want to learn, and be entered in a drawing to win a...

Feb 24

There is no question, dance teachers have LONG work days. If not on our feet teaching,...

Jan 29

From going to many different schools, summer programs, and festivals, I have friends all over the...

Jan 27

Its 9:00 pm and feeling exhausted, you are locking up the studio. After a 10 hour...

Jan 26

Drinking fruit and vegetable blends have changed the quality of my life. I have more energy...

Jan 15

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