Share Alexandra’s Tips on Confidence By Alexandra Pullen Confidence is key in any performing art. It’s pretty much a proven fact...Read More A Dancer's Life Well Being Aug 12 0
Share How to Be A Confident Dancer By: Christina Ricucci Having confidence as a dancer is the most important feeling you can ever have. Although...Read More A Dancer's Life Well Being Jul 20 0
Share Dancers in Yoga By: Christina Ricucci It can be so easy to get caught up in the crazy, stressful...Read More Exercise Fitness Well Being Jul 18 0
Share My Favorite Summer Memory By: Christina Ricucci Summer is almost everyone’s favorite time of year. From the warm sunshine, to...Read More Well Being Jul 15 0
Share Green Chia Pudding This is my new breakfast obsession. Chia seeds are incredible because they are nutritional all-stars. In...Read More A Dancer's Life Fitness Nutrition Jul 13 0
Share Ab & Glute Circuit Workout When I’m in the off-season, I’m always trying to think of creative ways to stay...Read More Exercise Fitness Well Being Jun 13 0
Share 3 Beauty Tips When I am not performing I like to give my skin a breather, so I prefer...Read More A Dancer's Life Beauty Shannon Marie Rugani Style Well Being May 23 0
Share Healthy Mint Chocolate Chip Milkshake (Gluten Free, Vegan, Refined Sugar Free) There’s something about mint and chocolate that is so perfectly decadent yet refreshing. Put it in...Read More A Dancer's Life Fitness Nutrition May 20 0
Share My Favorite Kale Salad This is without a doubt my favorite salad, and my favorite meal to make after a...Read More A Dancer's Life Fitness Nutrition May 16 0
Share How To Calm Your Nerves Backstage For dancers, dealing with nerves is an essential part of our job. Although a little bit...Read More A Dancer's Life Art & Theater Competition Well Being May 6 0