Share Sick of the Last-Minute Scramble Before Dance Class? You know the drill. It’s 3 pm, and you are fighting through the traffic to pick...Read More A Dancer's Life Aug 30 0
Share 10 Back-to-School Self-Care Tips for Dancers There’s something magical about this time of the year–that in between period when summer is drawing...Read More A Dancer's Life Aug 21 0
Share From Phone Screen to Stage; Where the Real Magic Lives It’s 2018, and we have more dance that is readily accessible to us than ever before!...Read More Careers Aug 9 0
Share 6 Smart Stretching & Flexibility Tips for Dancers Stretching, one of the key elements of dance, improves flexibility, reduces muscle soreness, & decreases risk...Read More Exercise Fitness Aug 1 0
Share Ballet Class is Sweeter on Our Lemonade Escapade! Don’t let your ballet class turn sour just because you’re fresh out of fun ideas! Take...Read More Teacher Focus Teachers Jul 25 0
Share Finding Balance Inside & Outside of the Studio: Creating a Fuel Mix Finding Balance Inside & Outside of the Studio: Creating a Fuel Mix With summer intensives just...Read More Fitness Nutrition Jun 20 0
Share Superfood Overnight Oats Recipe This is my ultimate FAVORITE breakfast. Want to know why? It’s the easiest thing in the...Read More Fitness Nutrition Jan 25 0
Share How to Make the Perfect Ballet Bun By Christina Ricucci As a dancer, knowing how to perfectly execute a ballet bun is crucial....Read More A Dancer's Life Beauty Style Feb 22 0
Share Try My Home Made Summertime Sport Drink! Summer is here and it’s so important to drink water throughout the day to stay hydrated....Read More A Dancer's Life Fitness Nutrition Shannon Marie Rugani Well Being Jun 20 0
Share The Dance Studio Marketing Plan Made Easy! By Steve Sirico of Dance Teacher Web When is the best time to market your studio?...Read More Studio Focus Teachers Unassigned Apr 23 0