Managing Time Away from the Dance Studio
Movement is my psychologist. It clears my mind and energizes me for the day ahead. I...
Tag Archives: selfcare
Order By
Share
A Reminder That You Are Enough
On one otherwise average fall Saturday afternoon in Brooklyn, I was taking a ballet class at...
Share
6 Must Listen Podcasts for Dancers
My most recent guilty pleasure is listening to podcasts while I’m getting ready in the morning,...
Share
Stress Fix
Feeling stressed these days? I get it… we’re busy individuals with endless to-do lists shuffling through...