Managing Time Away from the Dance Studio

Movement is my psychologist. It clears my mind and energizes me for the day ahead. I...

Mar 25

On one otherwise average fall Saturday afternoon in Brooklyn, I was taking a ballet class at...

Feb 5

My most recent guilty pleasure is listening to podcasts while I’m getting ready in the morning,...

Oct 31

Feeling stressed these days? I get it… we’re busy individuals with endless to-do lists shuffling through...

May 3