Share Balancing Food Freedom with Food Intolerances I recently authored an article for Dance Magazine about the risks dancers face when self-diagnosing food allergies and/or...Read More A Dancer's Life Nutrition Aug 18 7
Share How To Stop Comparing Yourself To Other Dancers As dancers, we’ve all done it: you’re in a room, surrounded by mirrors, with others working...Read More A Dancer's Life Jul 20 6
Share Grishko Pointe Shoe Alternatives Hi Dancers! As you may have noticed, some Grishko pointe shoes have become increasingly difficult...Read More A Dancer's Life Technique Sep 13 6
Share Actively Recovering in the Classroom Injury…while it is a dancer’s worst enemy, it is also an opportunity to come back stronger...Read More A Dancer's Life Injury Help Well Being Sep 10 0
Share Nutrition Supplements for Dancers There’s no doubt that at some point along your dance training, you’ve heard about supplements. Dietary...Read More A Dancer's Life Nutrition Well Being Sep 4 0
Share 8 Products to Get You in the Mood For Back to School August is a bit like the Sunday of summer–something in the air begins to shift and...Read More A Dancer's Life Aug 27 0
Share How to Know When Pointe Shoes are Dead Hi Dancers! Today I’m going to be talking about how to know if your pointe shoes...Read More A Dancer's Life Technique Aug 20 0
Share Yoga for Dancers Yoga began as an ancient practice in India circa 3,000 BCE and has since evolved into...Read More A Dancer's Life Exercise Fitness Well Being Aug 13 0
Share The Importance of Nutrition for Dancers I want to stay healthy, fit, and in shape for dance, but I have a craving...Read More A Dancer's Life Nutrition Well Being Aug 6 0
Share Teacher of the Year, Anna Rose At just five years old, Anna Rose knew she wanted to be a dance teacher. And...Read More A Dancer's Life Interviews Teacher's Voice Jul 30 1