Share Green Chia Pudding This is my new breakfast obsession. Chia seeds are incredible because they are nutritional all-stars. In...Read More A Dancer's Life Fitness Nutrition Jul 13 0
Share My First Pair of Pointe Shoes I remember the first time I wore pointe shoes like it was yesterday. I was ten...Read More A Dancer's Life Shannon Marie Rugani Jul 11 0
Share My Life On the Road: Chapter 4 How to describe this past month…in a word: perfect. Where do I start? Paris was almost...Read More A Dancer's Life Art & Theater Careers Extras Molly Peterson Jun 15 0
Share Interview with DDS Model & Brand Ambassador, Ashley Lew We loved sitting down and chatting with Ashley Lew (one of our models and our brand new Brand Ambassador) about...Read More A Dancer's Life Summer Intensives Jun 9 0
Share 3 Beauty Tips When I am not performing I like to give my skin a breather, so I prefer...Read More A Dancer's Life Beauty Shannon Marie Rugani Style Well Being May 23 0
Share Healthy Mint Chocolate Chip Milkshake (Gluten Free, Vegan, Refined Sugar Free) There’s something about mint and chocolate that is so perfectly decadent yet refreshing. Put it in...Read More A Dancer's Life Fitness Nutrition May 20 0
Share My Favorite Kale Salad This is without a doubt my favorite salad, and my favorite meal to make after a...Read More A Dancer's Life Fitness Nutrition May 16 0
Share Creating a Sustainable Dance Career Building a long lasting and fulfilling career as a dancer can look like a daunting and...Read More A Dancer's Life Careers Studio Focus Teacher Focus Teachers May 13 0
Share My Life On the Road: Chapter 3 As I write this, I sit in a beautiful water-front cafe in France, after a day full...Read More A Dancer's Life Careers Molly Peterson May 11 0
Share Softening Pointe Shoes with Purel My favorite trick to break in stiff pointe shoes is to use Purel to soften them! I always...Read More Extras Shannon Marie Rugani Unassigned May 9 0