Share When Going Back to Dance By: Christina Ricucci It’s everyone’s favorite time of year…the start of competition season! Everyone is so...Read More A Dancer's Life Studio Focus Technique Uncategorized Nov 17 0
Share Staying Motivated It can be really difficult to stay motivated when you feel like you’re not improving,...Read More A Dancer's Life Technique Uncategorized Well Being Nov 9 0
Share Achieving the Perfect Turnout External hip rotation is really the pillar of good ballet technique. You can spot poor...Read More A Dancer's Life Technique Uncategorized Oct 20 0
Share Turnout For What! 5 Tips on Improving Your Turnout Unless you were born with a natural ability to turn out your legs 180 degrees, you...Read More Fitness Technique Jun 25 0
Share 12 Ways Dancers Can Stay in Shape This Summer From Dance Informa #1. Summer Intensives. This is pretty obvious, but essential. There are some awesome summer...Read More Conventions Events Exercise Fitness Summer Intensives Technique Well Being Jun 23 0
Share A Lifetime of Learning at the Ballet Think fast. What is the first thing that comes to mind when you hear the word...Read More Technique Mar 18 0
Share Pointe Hurts…I Want to Quit! By Laura Di Orio of Dance Informa. Dance students new to pointe are always excited. They’ve been...Read More Fitness Teacher Focus Teachers Technique Dec 27 0
Share Video: Intermediate to Advanced Split Exercise Watch as Angela D’Valda Sirico of Dance Teacher Web goes through a very thorough split stretch...Read More Extras Fitness Technique Dec 19 0
Share Injury Prevention 101: 5 Healthful Fundamentals By Leigh Schanfein of Dance Informa Nutrition We often think of using food as fuel:...Read More Exercise Fitness Nutrition Technique Well Being Jun 12 0
Share Stand Tall: Body Alignment Tips for Dancers Mastering the art of proper body alignment during dance can be the key that unlocks your...Read More Teacher's Voice Technique May 28 0