How To Calm Your Nerves Backstage
For dancers, dealing with nerves is an essential part of our job. Although a little bit...
Tag Archives: ballet
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Summer Programs
By: Christina Ricucci The summertime is such an amazing time for us dancers to explore new things....
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My Post Performance Recovery Routine
Taking care of your body is crucial for a long run of shows. Whether it’s...
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Interview with Kathryn Morgan
Kathryn Morgan is one of the most unique ballerinas on the dance scene today. She began performing as a...
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Honor Thy Dancer
The National Dance Education Association (NDEO) has just re-launched their wonderful National Honors Society for Dance...
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Meeting Leslie Caron
I was lucky enough to meet the one and only Leslie Caron! You may know her...
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Caring for your Dancin’ Feet
I love to ice my feet after a show or a long day of rehearsals! I feel that...
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How to Make the Perfect Ballet Bun
By Christina Ricucci As a dancer, knowing how to perfectly execute a ballet bun is crucial....
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The Downside of Social Media
Oftentimes people are shocked to learn that I struggle with self-confidence and bouts of negativity. I...