Share Terminology; the correct, the incorrect, and the made up entirely Classroom terminology, the right, the wrong, and the made up entirely. The verbal cues we give...Read More Technique Jun 21 0
Share Food Focus: Overnight Oats! Overnight oats are quite a buzz-worthy meal these days! It’s understandable given the array of recipe...Read More A Dancer's Life Fitness Nutrition Jun 14 0
Share Breaking in Pointe Shoes Hi Dancers! Today I’m going to be talking about tips on breaking in pointe shoes. I...Read More Technique May 31 0
Share Food Plan for a Successful Summer Intensive Summer intensives offer an incredible opportunity for dancers. The ability to experience new teachers and choreographers...Read More A Dancer's Life Nutrition May 28 0
Share 8 Tips to Make the Most Out of Your Summer Intensive Summer is quickly approaching and that can only mean one thing–summer intensive season! With school out...Read More A Dancer's Life Summer Intensives May 24 0
Share Dance Studio Owners: This Summer Get Organized and Re-energized! Summer is the perfect time to deal with organization so that when you start up classes...Read More A Dancer's Life Teacher Focus May 20 0
Share What to Expect in a Pointe Shoe Fitting Hi Dancers! Today I’m going to be talking about what to expect when you get a...Read More Technique May 13 0
Share How to Strengthen Your Feet for Ballet & Pointe As dancers our feet are a vital part of our art. They finish our lines, hold...Read More Fitness Technique May 10 0
Share Day in My Life: as a Full Time Ballet Student. Here is a peek into what a typical day in my life looks like as a...Read More A Dancer's Life Spotlight on YOU May 9 0
Share Stress Fix Feeling stressed these days? I get it… we’re busy individuals with endless to-do lists shuffling through...Read More Nutrition May 3 0