Managing Time Away from the Dance Studio
Movement is my psychologist. It clears my mind and energizes me for the day ahead. I...
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Encouraging Body Positivity in Dance
A Chat with #BopoBallerina Colleen Werner When she was a baby, Colleen Werner understood dance as...
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Finding Healing through Art: New York City Based Dance Company Hosts a Showcase in Honor of National Eating Disorder Week
As we come to the end of National Eating Disorder Week, it is important to reflect...
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Dance Studio Owners: Here’s How to Boost Studio Moral!
Being a studio owner involves the constant juggling of many hats; often all at the same...
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Audition Preparation Tips
NYC and the rest of the country is in full swing for audition season!!! For the...
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Reintroducing Trigger Foods
Most “Type A” dancers have something in common when it comes to his or her relationship...
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A Reminder That You Are Enough
On one otherwise average fall Saturday afternoon in Brooklyn, I was taking a ballet class at...
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Sustainable Resolutions in 2020
The voice of diet culture is especially loud in January. During this time, gym memberships drop...
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Dance Teacher Exclusive: Basic Beginner Jazz Lesson Plan
Having a lesson plan for every class you teach will give you a roadmap to make...
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The Best of 2019
It’s difficult to look back on a year as hectic, controversial, and radical as 2019 and...