Easy Halloween Costume Inspiration
Some of my fondest childhood memories are from dressing up during Halloween each year at my...
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6 Reasons Why Dancers Should Work with A Licensed Nutrition Expert
With an abundance of information flooding our media feeds, it’s difficult to decipher truth from trend...
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10 Timeless Dance Movies That Every Dancer Should Watch
Center Stage It’s hard to believe that Center Stage came out in 2000, almost 20 years...
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Dance Teachers: Finding Your Creative Zone
Then the phone rings and you are pulled away again, then yet another situation arises to...
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Grishko Pointe Shoe Alternatives
Hi Dancers! As you may have noticed, some Grishko pointe shoes have become increasingly difficult...
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Actively Recovering in the Classroom
Injury…while it is a dancer’s worst enemy, it is also an opportunity to come back stronger...
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Nutrition Supplements for Dancers
There’s no doubt that at some point along your dance training, you’ve heard about supplements. Dietary...
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8 Products to Get You in the Mood For Back to School
August is a bit like the Sunday of summer–something in the air begins to shift and...
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How to Know When Pointe Shoes are Dead
Hi Dancers! Today I’m going to be talking about how to know if your pointe shoes...
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Yoga for Dancers
Yoga began as an ancient practice in India circa 3,000 BCE and has since evolved into...