What does it take to be a Well-Rounded Artist?
By: Christina Ricucci As performers, we are constantly asked to put ourselves outside of our comfort zones-...
Tag Archives: performance
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Treadmill HIIT Workout
This is a quick workout that’s great if you’re in a time crunch but you still...
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My Post Performance Recovery Routine
Taking care of your body is crucial for a long run of shows. Whether it’s...
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Interview with Kathryn Morgan
Kathryn Morgan is one of the most unique ballerinas on the dance scene today. She began performing as a...
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My Life on the Road: Chapter 1
A shrill sound tells me that it’s 5:30 AM in sunny Orlando, Florida. The day is...
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Meeting Leslie Caron
I was lucky enough to meet the one and only Leslie Caron! You may know her...
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How to Make the Perfect Ballet Bun
By Christina Ricucci As a dancer, knowing how to perfectly execute a ballet bun is crucial....
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Gypsy of the Year
The annual Gypsy of the Year Competition is a fundraiser for Broadway Cares. Each show on Broadway...
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My Resolutions for 2016
January is the perfect time for setting goals, but February is a great time for...
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Getting Your Dancers to Dance Full Out!
By Angela D’Valda Sirico of Dance Teacher Web From time to time, teachers ask me how they...