Best Methods for Relieving Sore Muscles
Dancing shouldn’t cause severe pain if you’re using proper alignment & technique, but soreness is normal....
All posts by Nina Cockrell
Nina is a pre-professional ballerina from Los Angeles, California training with Dmitri Kulev Classical Ballet Academy. She has been dancing since she was 3, but started seriously training in ballet when she was 9. In addition to dancing, Nina enjoys traveling, swimming, writing, vegan cooking, & hanging out with her dogs.
To learn more about Nina: https://bit.ly/2QHQbcD
Follow Nina’s Instagram: @ninanicolecockrell
Order By
Share
How to Have a Successful Dance Instagram
Instagram is one of the biggest and fastest growing social media platforms in the world. With...
Share
How to Stay in Shape on Vacation
Summer is approaching fast and that usually means summer intensives & vacations. So exciting! Don’t spend...
Share
How to Strengthen Your Feet for Ballet & Pointe
As dancers our feet are a vital part of our art. They finish our lines, hold...
Share
Day in My Life: as a Full Time Ballet Student.
Here is a peek into what a typical day in my life looks like as a...
Share
How to Use Social Media the Right Way
Staying enlightened about social media is essential for anyone looking to build their career, business, or...
Share
Surprise yourself with a gift
The holiday season is over. Gifts have been exchanged. This is a perfect time to treat...
Share
The Best Holiday Dance Movies to Get You Into the Holiday Spirit!
It’s the most wonderful time of the year! Holidays, nutcracker performances wrapping up, and of course...
Share
Advice for Dance Instructors from a Student’s Perspective
Dance studios often don’t reach their full potential because of a lack of communication throughout the...
Share
Pre-Performance Hacks & Tips
It’s that time of year again! Nutcracker, auditions, competitions, and more. I love this season filled...