Food Focus: Overnight Oats!
Overnight oats are quite a buzz-worthy meal these days! It’s understandable given the array of recipe...
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How to Stay in Shape on Vacation
Summer is approaching fast and that usually means summer intensives & vacations. So exciting! Don’t spend...
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Dance Teacher Summer Self Evaluation
The key to moving forward is in your hands! Summer is a great time of year...
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Breaking in Pointe Shoes
Hi Dancers! Today I’m going to be talking about tips on breaking in pointe shoes. I...
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Food Plan for a Successful Summer Intensive
Summer intensives offer an incredible opportunity for dancers. The ability to experience new teachers and choreographers...
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8 Tips to Make the Most Out of Your Summer Intensive
Summer is quickly approaching and that can only mean one thing–summer intensive season! With school out...
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Dance Studio Owners: This Summer Get Organized and Re-energized!
Summer is the perfect time to deal with organization so that when you start up classes...
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Day in My Life: as a Full Time Ballet Student.
Here is a peek into what a typical day in my life looks like as a...
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Stress Fix
Feeling stressed these days? I get it… we’re busy individuals with endless to-do lists shuffling through...
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Finding the Perfect Pointe Shoes
Hi Dancers! Today I’m going to be talking about different pointe shoes for certain foot shapes....