Snack Time!

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One of the most important aspects of a dancer’s overall workout routine should include what foods...

Dec 20

Now that we’re in fall and approaching winter, stretching and keeping warm are more important than...

Dec 1

This past month has been my last full month on the road. I spent the majority of...

Oct 31

What a month it’s been! The last time you heard from me, I was packing up...

Oct 4

This last month has been my “farewell cruise” around the Baltic. I visited many of...

Sep 14

Last month I traveled to some of the biggest, most popular cities in the world. ...

Jul 21

How to describe this past month…in a word: perfect. Where do I start? Paris was almost...

Jun 15

As I write this, I sit in a beautiful water-front cafe in France, after a day full...

May 11

Last time you heard from me, I was still buried deep within the Florida rehearsal madness....

Apr 7

A shrill sound tells me that it’s 5:30 AM in sunny Orlando, Florida. The day is...

Mar 2

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