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Now that December is here, we’re ready for some Reindeer
Games! It’s the time of year where dancers show up to class filled with
excitement! With our Frozen Fairies dance activity, you’ll be able to harness
that excitement and capture their attention back to dance with this fun +
engaging activity!…
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Decorating Nutcracker Shoes
Hi Dancers! Today I’m doing something a little more on the crafty side than my typical posts. It is my favorite…
The Fourth Macronutrient to A Balanced Meal
When
it comes to meal prep, I often talk about balance. I stress the importance of
combining each macronutrient…
Quick Q&A with Alexandra Hoffman
Ambassador, model, and cover star of our 2019 Holiday catalog, Alexandra Hoffmann answers lightning round…
Dance Studio Owners: Use These 5 Tips to Stand Out in A Competitive Market
Dance Studios are a dime a dozen. Right? In some places you can see one every couple of miles. I'm sure you've…
Little Ladybugs Activity for Preschool Dance Class
Every little dancer LOVES a themed dance class! And we
happen to know that preschool dance teachers love them,…
What “Should” A Dancer Eat in A Day
As
an artistic athlete, you learn how to intertwine the body’s beauty of motion
with physical strength and…
6 Must Listen Podcasts for Dancers
My most recent guilty pleasure is listening to podcasts while I’m getting ready in the morning, commuting, or…
Get Ready to do the Halloween Dance!
Forget pumpkin spice everything! The true signal that Fall has arrived in full force is the release of Confetti on…
Superfoods
For at least a decade,
“superfoods” have made a buzz-worthy appearance on your instagram explore page.
From…